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Private Sessions

Experience a solution-focused holistic healing session designed for your physical and mental well-being.


Thai Massage | Reiki | Energy Healing

Engage in this proactive approach to your health and self-care, where we help you maintain balance, vitality, and resilience in your daily life. Treat yourself, always, all ways.

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    Passive | Active | PNF | Myofascial Release

      Assisted stretching can be a valuable tool for improving flexibility, mobility, and overall physical well-being, whether as part of a fitness routine, rehabilitation program, or general self-care practice. Receive support, resistance, or manipulation to facilitate a deeper and more effective stretch!

      1:1 YOGA LESSON

      Study with Master Yoga Teacher Tamisha

      Everyone comes to yoga with different intentions. Private sessions allow you to tailor your practice to your specific goals, whether it’s managing stress or anxiety, relieving back pain, or improving flexibility and strength. Here, you can explore poses and principles one-by-one at a pace that suits your needs, and learn proper alignment and modifications for your body. In result, students reduce the risk of injury, achieve optimal results and are supported in the right direction. 

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        Booking a Wellness Service: In order to schedule a service, it must be done through our system, MindBody. When attempting to schedule your appointment you will see the availabilities of our wellness practitioners. Our scheduling window is 24 hours, therefore we are unable to make same day appointments online. To schedule an appointment for the following calendar day, it must be made at least 24 hours in advance, should the time still be available. After your wellness service request is submitted, you will soon will be notified via email with a confirmed approval or denial. 

        Wellness Services Safety Measures: Sanitizer will be available, and our linens are changed regularly after every client.

        Location for Wellness Services: Bodywork services are held in the upstairs (103 Washington Blvd) treatment room or downstairs, at 300 Main Street (unless specified). Street parking is available. 

        Arrival: We ask that you arrive 10 minutes prior to your appointment time. We will do our best to accommodate late arrivals, however, the length of service may be adjusted to uphold other scheduled appointments. Full price of scheduled appointments will apply. NOTE: Wellness sessions are appointment only and held at our upstairs location, thus arrival at an substantially earlier time is not recommended as a general waiting area is not available. Guests are also not permitted.

        Payment: A debit/credit card will need to be placed on file to secure incidentals. Payment is rendered after the service and is accepted via debit/credit card. Gratuity is not included in the price of the service and is left at your discretion.

        Card on File: A debit/credit card will need to be placed on file to secure incidentals. You can do this via your MindBody profile or give us a call at 240-786-7182. Failure to add a card on file within 24-48 hours of appointment may result in cancellation.

        Cancellation Policy: We kindly ask that cancellations be made at least 24 hours in advance. The only exception is due to illness. Cancellations can be made through your MindBody account, emailing us at, or calling us at 240-786-7182. No-show or last-minute cancellations greatly impact our scheduling. Recognizing that we do set aside the scheduled time just for you, and have other clients to consider, we now find it necessary to charge for: no-show appointments and last-minute cancellations. Same day cancellations will be charged 50% of the scheduled service price. No-show cancellations will be charged 100% of the scheduled price.

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