NEW TO SANKOFA? ENJOY TWO WEEKS FOR ONLY $49!
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Hey There
Led by Shawn J. Moore, the Sankofa Yoga and Mindful Rebel
Inward Illumination™ Meditation Teacher Training Program encourages meditation as a lifestyle, a theory, and a practice. Our approach to meditation explores the concept of the koshas and how they can be integrated into meditation teaching and practice.
75 Hour Meditation Teacher
Training Program
Oct. 2024 - Dec. 2024
The Inward Illumination™ Meditation Teacher Training Program (MTT) is a transformative journey designed to deepen practitioners' personal meditation practice while equipping them with the skills to guide others on their own paths of peace, clarity, and freedom. The program emphasizes self-reflection, extensive reading, and profound self-inquiry, creating a rich environment for personal growth and spiritual development. Participants will explore various meditation techniques, delve into ancient wisdom texts, and engage in contemplative exercises that challenge their understanding of themselves and the world around them.
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Throughout this training, framed by an in-depth study of the Kosha system, aspiring teachers will learn to cultivate presence, compassion, and emotional intelligence—essential qualities for holding space and supporting a community of meditators. The curriculum balances theoretical knowledge with practical experience, allowing participants to integrate their learnings into daily life and teaching scenarios. By the end of the program, graduates will not only have deepened their own practice but will also have developed the confidence and skills necessary to share the transformative power of meditation with others, fostering a sense of connection and well-being in their communities.
By investing in the training, participants will:
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Deepen your understanding of meditation through both informational content and experiential practice.
Receive mentoring, including personal “office hours”, and live and recorded group conversations. -
Establish the tools, experience, and guidance to further your own meditation practice.
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Practice leading meditations and receive constructive feedback
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Develop the confidence, vocabulary, and presence to successfully lead others in meditation
In addition to bi-weekly training sessions, students are also required to commit to a daily meditation practice, complete homework assignments, meet asynchronously with fellow trainees, and attend meditation classes at Sankofa Yoga; there are no additional fees.
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Upon completion of the coursework and evaluation, participants will receive a certification of completion. For those that are Yoga teachers this will then enable you to register with Yoga Alliance for Continuing Education Credits (YACEP.)
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COURSE SCHEDULE & DATES*
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REGISTRATION IS CLOSED!
TO STAY UPDATED ON OUR NEXT TRAINING, CLICK HERE.
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The training course is taught in five virtual sessions, with a required in-studio closing weekend. This format supports students having time to integrate the material, meet independently with cohort-members between live virtual sessions, complete homework assignments, and prepare for assigned practice sessions. All content will be housed within Thinkific, an online learning platform. NOTE: We employ a screens-on policy for virtual sessions.​
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Virtual Synchronous Dates
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Training Orientation & Compliance Meeting
Friday, October 4: 12 p.m. - 1:15 p.m. EST
(Mandatory for all trainees, non-negotiable)
Module 1 | Stability - Meditation Foundations & the Physical Posture
Sunday, October 6: 11 a.m. - 2 p.m. EST
Module 2 | Vitality - Working with the Breath and Subtle Energy
Sunday, October 20: 11 a.m. - 2 p.m. EST
Module 3 | Clarity - Understanding the Mind in Meditation
Sunday, November 3: 11 a.m. - 2 p.m. EST
Module 4 | Intuition - Connecting to Our Inner Wisdom
Sunday, November 17: 11 a.m. - 2 p.m. EST
Module 5 | Joy - Sharing from the Heart
Sunday, December 1: 11 a.m. - 2 p.m. EST
Optional Office Hours via Zoom (Dates are tentative and subject to change)
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Friday, November 1: 12 p.m. - 1 p.m. EST
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Friday, November 22: 12 p.m. - 1 p.m. EST
IN-PERSON CLOSING WEEKEND/GRADUATION: December 7 & 8, 2024
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Saturday, December 7: 9:00 am – 5:30 pm | Half Day Meditation Sit, Dharma Talk Practice, Honoring Your Seat of the Teacher
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Sunday, December 8: 9:00 am – 5:00 pm | Community Class Teaching, Closing Ceremony
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Additional Coursework Hours: coaching, reading, homework assignments, journaling, meditation practice
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*See Course Details PDF for guidelines on in-studio participation, attendance policy and schedule conflicts.
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PREREQUISITES:
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Q: Who is this training for?
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Our meditation teacher training is designed for individuals who have a strong interest in meditation and mindfulness practices and are interested in sharing these techniques with others. The training is open to anyone who has an ongoing personal meditation practice of at least one year, with at least a commitment of three to four meditation practices a week. With a consistent meditation practice, this training welcomes those who wish to become certified meditation teachers, as well as for those who simply wish to deepen their own personal practice. Our program is perfect for yoga teachers, healthcare professionals, therapists, or anyone who is interested in incorporating meditation and mindfulness practices into their work or personal life. Our meditation teacher training program is not an immersion or workshop; rather, a training course for those with the intention to complete all requirements for certification.
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IN-PERSON CLOSING WEEKEND/GRADUATION
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The in-studio closing weekend will be held in-person at our studio, 302 Main Street, Laurel, MD, if health and safety conditions permit. We are in accordance with Prince George's County Executive Orders. In the event we must pivot, livestream/online learning will be set in place via Zoom. To view our training facility, click here.
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*See Course Details PDF for information on attendance policy.
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TUITION + REGISTRATION
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The cost of our 75hr Inward Illumination™ Meditation Teacher Training (MTT) is $1149 and is payable as follows:
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Payment Plan Option: $300 non-refundable and non-transferable deposit, 3 equal monthly payments of $285 due on Oct. 1, Nov. 1, on Dec. 1.
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10% Early Bird Discount is available for those paying in full by September 15, 2024
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*See Course Details PDF for information on tuition/refund policy.
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INFORMATION SESSION:
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Interested in teaching meditation have questions or need more information? Find out more at our virtual info sessions and learn how our MTT program can help you on the path to holding space for self-inquiry and exploration. Join us at our virtual info sessions om Sunday, August 25 @ 12:15 PM EST and Sunday, September 8 @ 2:00 PM EST. RSVP here. Please note that spaces may fill up before this information session takes place.
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NEXT STEPS:
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REGISTRATION IS CLOSED!
TO STAY UPDATED ON OUR NEXT TRAINING, CLICK HERE.
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If you are interested in joining our MTT, please complete the following steps. Applicants will be required to review the attached course details in entirety, submit an information form and pay the non-refundable and non-transferable $300 deposit to gain entry into our Inward Illumination™ Meditation Teacher Training Program. Once all three steps are completed, you're in! See steps below:
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1) Download "Course Details PDF"
2) Submit Information Form
3) Enroll with $300 deposit​
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If you have any questions about any of this material, please email here or call 240-786-7182.
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ABOUT YOUR TEACHER TRAINER:
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Shawn J. Moore is a career educator, yoga teacher (E-RYT® 200, RYT® 500, YACEP®), sound and reiki practitioner, meditation teacher, Yoga Nidra facilitator, and Gallup-Certified Strengths Coach, all focused through a Buddhist lens and 17 years of personal practice. Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help changemakers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom. In addition to holding community space through classes, he provides training in leadership and strengths-based development, and workshops in mindfulness, meditation and sound healing. He has contributed workshops, practices, and educational opportunities for celebrities like Questlove, and various yoga studios and colleges, Yoga International, Omstars, Melanin Moves Project, the Human Rights Campaign, Spotify and Lululemon. He currently serves as the Community Engagement Specialist for Muse®, the neuro-technology, brain health, and meditation company. To learn more, click here.
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What do our graduates say
about the experience?
‘This training expanded and stretched me beyond what I expected in the best way. I learned tools that helped me to personally grow and in this growth I feel more confident as a teacher to guide others through their own meditation transformation.’
‘This program offered me the space to explore and deepen my knowledge of self. It has allowed me to cultivate more inner awareness which ultimately equips me with better tools to guide others through their own process.’
‘This training was really helpful in expanding my knowledge about meditation. I would recommend this course to anyone that is looking for more self discovery, guidance on how to expand their practice, find their niche, or how to make their presence known in the meditation field.’
‘This meditation training offers a great variety of philosophy, history, techniques, and practice teaching to cultivate your own personal meditation path as well as prepare you to lead others on their meditation path! It was an amazing time of reflection and growth, I highly recommend it!’
