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The Inward Illumination™ Meditation Leader Training Program (MTT) The Inward Illumination™ Meditation Leader Training is a transformative journey designed to deepen practitioners' personal meditation practice while empowering them to become more aligned, impactful leaders in their communities. By nurturing the ability to share meditation and mindfulness with others, the program equips participants with the tools to cultivate peace, clarity, and freedom both within themselves and those they serve.

This training emphasizes self-reflection, extensive reading, and profound self-inquiry, creating a rich environment for personal growth and spiritual development. Participants will explore various meditation techniques, engage with ancient wisdom texts, and take part in contemplative exercises that challenge their understanding of themselves and the world around them. Throughout this program, framed by an in-depth study of the Kosha system, aspiring teachers will develop the emotional intelligence, presence, and compassion necessary for holding space and supporting a community of meditators.

The curriculum balances theoretical knowledge with practical experience, allowing participants to integrate their learnings into their daily lives and leadership roles. By the end of the program, graduates will have not only deepened their own practice but also developed the confidence and skills to share the transformative power of meditation, fostering a sense of connection and well-being in their communities.

 

By investing in the training, participants will:

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• Deepen your understanding of meditation through both informational content and experiential practice.

• Receive mentoring, including personal “office hours,” and live and recorded
  group conversations.

• Establish the tools, experience, and guidance to further your own meditation
  practice.

• Practice leading meditations and receive constructive feedback.

• Develop the confidence, vocabulary, and presence to successfully lead others in
  meditation and mindfulness, while becoming a more aligned and impactful leader
  in your community.

 

In addition to bi-weekly training sessions, students are also required to commit to a daily meditation practice, complete homework assignments, meet asynchronously with fellow trainees, and attend meditation classes at Sankofa Yoga; there are no additional fees.

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Upon completion of the coursework and evaluation, participants will receive a certification of completion.  For those that are Yoga teachers this will then enable you to register with Yoga Alliance for Continuing Education Credits (YACEP.)

 

*See Syllabus PDF  for additional course features, such as core components and professional application.

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COURSE SCHEDULE & DATES*

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The training course is taught in five virtual sessions, with a required in-studio closing weekend. This format supports students having time to integrate the material, meet independently with cohort-members between live virtual sessions, complete homework assignments, and prepare for assigned practice sessions. All content will be housed within Thinkific, an online learning platform.  NOTE: We employ a screens-on policy for virtual sessions.​

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Virtual Synchronous Dates

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Training Orientation & Compliance Meeting 

Friday, June 27: 12 p.m. - 1:00 p.m. EST 

(Mandatory for all trainees, non-negotiable)

 

Module 1 | Stability - Meditation Foundations & the Physical Posture

Sunday, June 29: 11 a.m. - 2 p.m. EST 

 

Module 2 | Vitality - Working with the Breath and Subtle Energy 

Sunday, July 13: 11 a.m. - 2 p.m. EST  

 

Module 3 | Clarity - Understanding the Mind in Meditation

Sunday, July 27: 11 a.m. - 2 p.m. EST 

 

Module 4 | Intuition - Connecting to Our Inner Wisdom

Sunday, August 17: 11 a.m. - 2 p.m. EST  

 

Module 5 | Joy - Sharing from the Heart 

Sunday, August 31: 11 a.m. - 2 p.m. EST 

 

Optional Office Hours via Zoom (Dates are tentative and subject to change)

• Friday, July 18: 12 p.m. - 1 p.m. EST 

• Friday, August 8: 12 p.m. - 1 p.m. EST 

 

IN-PERSON CLOSING WEEKEND/GRADUATION: September 20 & 21, 2025

• Saturday, September 20: 9:00 am – 5:30 pm | Half Day Meditation Sit, Dharma Talk Practice, Honoring Your Seat of the Teacher

• Sunday, September 21: 9:00 am – 5:00 pm | Community Class Teaching, Closing Ceremony

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Additional Coursework Hours: coaching, reading, homework assignments, journaling, meditation practice

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*See Syllabus PDF  for guidelines on in-studio participation, attendance policy and schedule conflicts.

 

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PREREQUISITES:

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Q: Who is this training for?

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Our meditation leadership training is designed for individuals who have a strong interest
in meditation and mindfulness practices, and are interested in sharing these techniques
with others. The training is open to anyone who has an ongoing personal meditation
practice of at least one year, with at least a commitment of three to four meditation
practices a week. With a consistent meditation practice, this training welcomes those
who wish to become certified meditation leaders,, as well as for those who simply wish
to deepen their own personal practice. Our program is perfect for yoga teachers,
healthcare professionals, therapists, or anyone who is interested in incorporating
meditation and mindfulness practices into their community or personal life. Our meditation leader training program is not an immersion or workshop; rather, a training course for those with the intention to complete all requirements for certification.

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IN-PERSON CLOSING WEEKEND/GRADUATION

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The in-studio closing weekend will be held in-person at our studio, 302 Main Street, Laurel, MD, if health and safety conditions permit. We are in accordance with Prince George's County Executive Orders. In the event we must pivot, livestream/online learning will be set in place via Zoom. To view our training facility, click here.

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*See Syllabus PDF for information on attendance policy.

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TUITION + REGISTRATION

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The cost of our 75hr Inward Illumination™ Meditation Leader Training (MTT) is $1149 and is payable as follows:

 

• Payment Plan Option: $300 non-refundable and non-transferable deposit, 3 equal monthly payments of $285 due on July 15, August 15, on September 15.

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*See Syllabus PDF for information on tuition/refund policy.

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INFORMATION SESSION:

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Curious about the training and want to learn more? Click here to watch the playback and discover how this program can help you on the path to holding space for self-inquiry and exploration. 

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NEXT STEPS:​​

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If you are interested in joining our MTT, please complete the following steps. Applicants will be required to review the attached course details in entirety, submit an information form and pay the non-refundable and non-transferable $300 deposit to gain entry into our Inward Illumination™ Meditation Leader Training Program. Once all three steps are completed, you're in! See steps below:

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1) Download "SYLLABUS PDF"

2) Submit Information Form

3) Enroll with $300 deposit​

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If you have any questions about any of this material, please email here or call 240-786-7182.

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