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TRAININGS & CERTIFICATIONS
Professional-level programs for those who want to deepen their practice and earn credentials to teach or advance in a wellness career. These programs are more intensive, often include required practice and study hours, and may provide Continuing Education Units (CEUs).
About
2025 TRAINING PROGRAMS
Starting/In Progress
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Usui Reiki Level Two | Sep. 25 & 27
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50hr Yin & Breathwork Training | Oct. 1
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200hr Yoga Teacher Training | Nov. - July
Now Enrolling ​​​​​​​
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Usui Reiki Level Three | Oct. - Nov.
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65hr Restorative Yoga & Yoga Nidra | Oct.
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Outdoors Facilitator Level One | Nov. 15
Coming Later This Winter​
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300hr Yoga Teacher Training | Dec.
Returning in Spring 2026
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Usui Reiki Level One | TBD
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75hr Energy & Sound Healing | TBD
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85hr Prenatal Yoga Training | TBD





ABOUT YOUR TRAINER:
Dr. Tamisha J. Ponder is an E-RYT 500, RPYT, Reiki Master Teacher, Thai Massage Specialist, Fertility Doula, Birth Doula and co-founder/owner of Sankofa Yoga and Wellness Center and Sankofa Health Center. Dr. Ponder is rooted in community healing and community advocacy. For more more details, click here.