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ADVANCED STUDIES
About
2025 TRAINING PROGRAMS
In Progress
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200hr Yoga Teacher Training | Jan. - Sept.
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75hr Energy & Sound Healing | Mar. - June​
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85hr Prenatal Yoga Training | June - Aug.
Now Enrolling ​​
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75hr Meditation Training | June - Sept.
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Usui Reiki Level Two | June 11 & 13
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Usui Reiki Level Three | July 2-30
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50hr Yin & Breathwork Training | July-Aug.
Coming Later This Fall & Winter
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300hr Yoga Teacher Training | TBA
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50hr Restorative Yoga & Yoga Nidra | TBA





ABOUT YOUR TRAINER:
Dr. Tamisha J. Ponder is an E-RYT 500, RPYT, Reiki Master Teacher, Thai Massage Specialist, Fertility Doula, Birth Doula and co-founder/owner of Sankofa Yoga and Wellness Center and Sankofa Health Center. Dr. Ponder is rooted in community healing and community advocacy. For more more details, click here.