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TRAININGS & CERTIFICATIONS

Professional-level programs for those who want to deepen their practice and earn credentials to teach or advance in a wellness career. These programs are more intensive, often include required practice and study hours, and may provide Continuing Education Units (CEUs).

About

2025 TRAINING PROGRAMS

Starting/In Progress

  • Usui Reiki Level Two | Sep. 25 & 27

  • 50hr Yin & Breathwork Training | Oct. 1

  • 200hr Yoga Teacher Training | Nov. - July

Now Enrolling â€‹â€‹â€‹â€‹â€‹â€‹â€‹

  • Usui Reiki Level Three | Oct. - Nov.

  • 65hr Restorative Yoga & Yoga Nidra | Oct.

  • Outdoors Facilitator Level One | Nov. 15

Coming Later This Winter​

  • 300hr Yoga Teacher Training | Dec. 

Returning in Spring 2026

  • Usui Reiki Level One | TBD

  • 75hr Energy & Sound Healing | TBD

  • 85hr Prenatal Yoga Training | TBD

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ABOUT YOUR TRAINER:

Dr. Tamisha J. Ponder is an E-RYT 500, RPYT, Reiki Master Teacher, Thai Massage Specialist, Fertility Doula, Birth Doula and co-founder/owner of Sankofa Yoga and Wellness Center and Sankofa Health Center. Dr. Ponder is rooted in community healing and community advocacy. For more more details, click here.

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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182

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BUSINESS OFFICE HOURS

Sunday 9:30 am – 12:15 pm

Monday 5:30 pm – 8:30 pm

Tuesday 5:30 pm – 8:30 pm

Wednesday 5:30 pm – 8:00 pm

Thursday 5:30 pm – 8:30 pm

Friday 5:30 pm – 6:30 pm

Saturday 8:30 am – 12:30 pm

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