ABOUT YOUR TRAINER:

Dr. Tamisha J. Ponder is an E-RYT 500, RPYT, Reiki Master Teacher, Thai Massage Specialist, Fertility Doula, Birth Doula and co-founder/owner of Sankofa Yoga and Wellness Center and Sankofa Health Center. Dr. Ponder is rooted in community healing and community advocacy. For more more details, click here.