Intro to Energy and Sound Healing

Are you curious about sound healing and energy work, but don’t know where to start?


Join co-facilitators Tamisha J. Ponder and Shawn J. Moore in this knowledge-share workshop designed to support energy and sound practices on your spiritual journey.


Energy healing is a holistic practice that uses life force energy to remove blocks, stimulate the body’s natural ability to heal, re-balance, and improve overall well-being. Sound healing, a modality of growing popularity, is based in the principle of consciously harnessing the vibrations of sound to expand consciousness, promote wellness in the body, and tap into our inner personal power. 


This workshop is the first of a two-part series to cultivate energy and sound practitioners who are interested in learning how to hold space. 


Participants will be introduced to the concepts of energy healing, sound healing, frequency, and resonance; explore its connection to the chakras and koshas; and learn how modalities like meditation and Reiki help to cultivate these energies. The experience will close with a chakra-balancing meditation and sound experience. 


Date: Sunday, December 13, 2020 10am - 4pm. 


Location: This is a virtual workshop.


Tuition | $247

The cost of Introduction to Energy and Sound Healing is $247. All applications require a $97 non-refundable deposit.


POST WORKSHOP SUPPORT: An optional 30-minute Q&A follow-up group webinar to integrate the energy deeper.


This workshop qualifies for four (4) Yoga Alliance Continuing Education Credits (CEC) and is open to ALL! No prerequisites needed.


This workshop is the first part of a two-part series leading to certification, but you do not need to be in pursuit of certification to participate. This knowledge share is open to all!

Part 1 – Energy/Sound Foundations and Personal Practice (Fall 2020)

Part 2 – Energy and Sound Immersion/Certification ( January 2021) 

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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707