WELLNESS SERVICES

self care for wherever you're planted.

Find Your Care.

When you’re achy, exhausted, stressed, uncertain, grieving, overstimulated, or ready to return to yourself, these sessions meet you where you are. Choose by how you feel, how much time you have, or how deeply you want to go.

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ROOTING

(MINI OFFERINGS)

30-45 minutes

Quick-service offerings for care-seekers who need a brief reminder to root into the present moment.

SPROUTING

(PREMIUM OFFERINGS)

60-90 minutes

Immersive healing experiences for care-seekers who are ready in need of a full-service self-care day that combines multiple modalities.

BLOOMING

(LUXURY OFFERINGS)

120-180 minutes

Luxurious, ceremonial offerings for care-seekers who aim to totally reset their mind, body, and spirit with a premium experience that offers deep integration through multiple healing techiques.

Our Offerings

Thai Bodywork & Somatic Healing

Relieve Tension. Restore Flow.

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Thai Massage (60 min) — $125 | (90 min) — $165 | (120 min) — $210

Traditional acupressure and assisted yoga stretches that relieve muscle tension, increase flexibility, and boost circulation.

Thai Back Massage (45 min) — $95

Focused Thai bodywork for the full back — neck to low spine — to melt tension, restore circulation, and release daily stress.

Hip & Low Back Thai Massage (45 min) — $95

Targeted Thai massage techniques to relieve lower-back pain, hip tightness, and sciatic nerve tension.

Thai Foot Massage (45 min) — $95

Herbal foot soak and reflexology-based Thai massage to relieve foot pain, improve circulation, and calm the nervous system.

Table Thai (30 min) — $75

A full-body Thai stretch on the table to melt stiffness, increase mobility, and release tension — with aromatherapy included.

Prenatal / Postnatal Thai Massage (60 min) — $125 | PLATINUM (90 min) — $165

Gentle Thai sequence supporting pregnancy and postpartum recovery.

Mental & Emotional Healing

Ground your mind. Lighten your heart.

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Virtual Hug (30 min · Virtual) — $75

Heart-centered grounding session using breath and mindfulness to calm the mind and ease emotional fatigue.

Vent & Release (30 min) — $75

Cry, talk, or scream—it’s safe here. Guided release through breath & affirmation.

Grief & Grace (45 min) — $95

Reiki, sound, and gentle dialogue to process loss and invite peace back into the body.

Peace of Mind: Master Session (90min) — $190 | (120 min) — $225 | (180 min) — $300

A personalized blend of modalities — such as Thai bodywork, Reiki, meditation, sound healing, intuitive dialogue, and warm tea rituals — to support exactly what you need in the moment. Leave feeling grounded, centered, and restored from the inside out.

Rest & Nervous

System Healing

Your permission to pause.

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MicroNidra™ (45 min) — $95

Yoga Nidra (deep rest through guided meditation + aromatherapy). Great for anxiety, insomnia, burnout.

Sankofa Still™ (45 min) — $95

A body-based grounding session using weighted props, breath, and therapeutic sound to calm the nervous system and release stored tension. Where MicroNidra quiets the mind, Sankofa Still soothes the body — helping you feel anchored, safe, and deeply at ease. Great for stress, sensory overload, burnout, emotional fatigue.

Chill So Hard™ Immersion (90 min) — $165

Restorative yoga, Reiki, and live sound bath — a full-body, full-spirit exhale for deep renewal.

Energy & Sound

Healing

Clear energy. Calm mind.

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Vibe Check (30 min) — $75

A quick energetic tune-up using crystals, chakra balancing, sound, and light touch to realign your body’s natural flow.

Energy Alignment (Reiki) 60 min — $125 | 90 min (First-Time) — $165

A restorative Reiki session to recharge your energy, reduce stress, and restore balance to mind and body. The 90-minute option includes an intake and integration time for new clients.

Frequency Alignment 45 min — $95

A therapeutic sound session using singing bowls and tuning forks to calm the nervous system, support mood and sleep, and restore balance.

Winter Wellness Ritual

Seasonal Special (60 min) — $119

When life gets loud, your body whispers for moments like this:
A slow, grounding 60-minute embodied experience to melt tension, quiet the mind, and reset your whole system.

Thai massage releases what you’ve been holding.
Aromatherapy clears the noise and brings you back to center.

Come home to yourself.

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NEW TO SANKOFA? ENJOY TWO WEEKS FOR ONLY $49!

WELLNESS SERVICES

Find Your Care.

Our Offerings

Winter Wellness Ritual

Frequently Asked Questions

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