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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182

WELLNESS SERVICES

Sankofa Yoga + Wellness Center offers an array of holistic wellness services. Schedule your appointment today to Relax, Relate, Release!

Thai Massage

w/ Aromatherapy 

Also known as "Lazy Man's Yoga," Thai Massage is a full body massage that works on the muscles, ligaments, nerves, joints + internal organs to create a feeling of deep relaxation. Different from your traditional western massage, Thai massage is energizing + a powerful blend of acupressure, energy balancing, stretching and yoga poses. This massage is fully clothed.

120 minutes- $167

90 minutes - $127

60 minutes - $97

30 minutes - $67

Thai Foot Massage 

w/ Aromatherapy 

A Thai Reflexology foot massage works on the feet, lower leg, and knees, freeing up blocked energy in the body’s meridians to create a feeling of deep relaxation, balance, and well-being. In this 45-minute session, your feet will be treated to a foot bath, acupressure + stretching, and as an added treat, a hand + arm massage! Essential oils and aromatherapy are incorporated to support a healthy system. 

45 minutes - $70

Guided Meditation

w/ Aromatherapy 

Meditation can help lower levels of stress, increase focus, reduce anxiety and depression, and aid in better sleep. In this 45-minute session, the practitioner will guide you through a meditation using pranayama (breathing techniques), affirmations, and different modalities personalized for you. Aromatherapy + chakra wisdom is added to send you into complete relaxation as you learn to balance and center your energy.

45 minutes - $45

Chakra Balancing

Chakras are energetic centers in the body in which energy flows through.

 

Benefits of Chakra Balancing:

 

  • Relieves stress, anxiety, and depression.   

  • Reduces pain and any discomfort.   

  • Creates feelings of clarity, happiness and inner peace. 

  • Greater capacity to express and attract love in your life. 

  • Helps to clear abundance issues.   

  • Release of negative behavioral patterns or the inability to create and sustain forward motion in life.     

 

An assessment of your chakras will be performed before each session and balancing tools such as Reiki, sound healing and gemstone therapy will be incorporated.

 

30-45 minutes - $77

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. 

Benefits of Reiki:

  • Balance the physical, emotional, mental and spiritual body

  • Create a deep state of calm and relaxation

  • Release emotional blockages

  • Relieve stress

  • Release muscle tension

  • Help relieve pain

  • Accelerate healing

  • Support the body’s natural ability to heal itself

  • Combines well with other healing methods to enhance result

 

How it works:

To start, the Reiki Practitioner takes information about your physical and emotional concerns and the specific areas that you would like to focus on. Next, you will lay fully clothed on a massage table (you may be seated if necessary). The practitioner will place their hands on or slightly above key areas of the body to transmit Reiki energy. Your practitioner will hold each hand position for 3 – 5 minutes. Most people a great sense of relaxation during the session, and energized and clear afterwards.

30 minutes – $67

60 minutes - $ 99

"Zen Session"

Wellness Package

Enjoy the therapeutic benefits of both guided meditation + Thai foot massage in this 60-minute combination session with aromatherapy. 

60 minutes - $65

 "The Sankofa Experience"

Wellness Package

Free blocked energy with this personalized blend of Thai massage, Reiki, guided meditation, sound bath + aromatherapy. Experience bliss as this 75-minute session is designed to balance your chakras, address imbalances within the physical + energetic body, relieve stress + anxiety, and promote clarity + inner peace. 

75 minutes - $108