WORKSHOPS

In ancient times yoga was often referred to as a tree, a living entity with roots, a trunk, branches, blossoms, and fruit. Hatha yoga is one of six branches; the others include raja, karma, bhakti, jnana, and tantra yoga. Each branch with its unique characteristics and function represents a particular approach to life. Some people may find one particular branch more inviting than another” (Carrico, 2017).

Whichever branch or tree you follow, be it one of service, devotion, physical, or intellect, Sankofa Yoga and Wellness Center provides workshops + opportunities to engage all kinds of yogis. Here's our Workshop offerings:

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New Moon Manifestation

Tuesday, March 24, 2020 | 8:30PM - 9:45PM

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Join us for an opportunity to reflect, connect, and manifest during our magical new moon! We will begin with discussing the benefit this new moon offers when conducting a manifest ceremony. This will then lead into a moon-centered meditation, to prepare us for our moon salutations (asanas/pose sequence), and end with a sound bathed savasana. Participants are encouraged to bring a journal. Led by Scheera.

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STAY TUNED FOR MORE INFO

Stretch, Care + Sip

Saturday, March 28, 2020 | 5PM - 6:30PM

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Come and engage in a yoga flow as we focus on stretching throughout the body while connecting the breath. Following the class, we will continue the energy as we connect more over self-care conversations and wine. Led by Scheera

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STAY TUNED FOR MORE INFO

More Dope Spring Events!

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