Every time we root ourselves in the present moment, listen deeply to our bodies, and honor the connection between mind, body, and spirit, we are the intentional process of becoming. With recent events leaving many of us feeling uncertain and off balance, your mat is a place of steadiness—a space to breathe, move, and come back to yourself. This month we explore the theme of Becoming.

 

Becoming isn’t about having all the answers; it’s about showing up, again and again, even when life pulls you away.

Here's our spotlight events happening this month:

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Intentional Wisdom: This Month's Dharma Talk Conversation w/ Shawn

Sun, April 13 @12:15 PM

VIRTUAL

RSVP here.

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Purpose Has No Age Limit: 55+ Senior Event 

HYRBID

RSVP here.

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Still Becoming: A Poetic Journey

Members Monthly Gathering 

IN-STUDIO

RSVP here.​

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Embracing Change: Peri to the Pause

Friday, April 25 @ 6:30-8:00 PM

IN-STUDIO

RSVP here.

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Sunday School LIVE w/ Doc.

Sun., April 27 @ 9:00-9:30 AM EST

VIRTUAL (FREE)

RSVP here.

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Sacred Space: Conversations That Heal w/ Billie

Tuesdays (bi-weekly) @6:00 PM

IN-STUDIO

RSVP here.​

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The Family Room: Conversations That Heal w/ Dr. LaShaunna Lipscomb

Thursdays @6:00 PM

IN-STUDIO

RSVP here.​​​​​​​

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Whether you're looking to flow, restore, or build strength, our class passes and memberships are here to support your journey. Click here to reserve your space.