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Monthly Events
An Invitation to Come Home to Yourself.
Welcome to the Sankofa Events page.
At Sankofa, every month is an invitation to come hOMe to yourself. Each month, we curate intentional events that nourish the mind, body, and spirit — from yoga and movement to mindfulness and connection.
Every experience is thoughtfully designed to align with the themes of our upcoming Winter Retreat, offering you a taste of the transformation to come. Explore what’s on this month below — and if you’re ready to go deeper, click here to join the Winter Retreat waitlist.
With care,
The Sankofa Team
December
Saturday | December 13, 2025 | 9:00AM - 2:00PM
Celebrate the season with a morning of care, community, and cozy holiday magic at the Sankofa Holiday Market, happening from 9 AM–2 PM in the lounge.
Explore intentional gifts and wellness offerings — Peace Kits, Balance Boxes, holiday bundles, candles, body butters, plants, unique seasonal items, and exclusive holiday specials. Enjoy our Hot Cocoa Bar, ornament-making station, holiday raffle, and good vibes as always.
Holiday Bonus: Beautifully Wrapped Gift Certificates 🎁
Give a gift that feels as good as it looks. Our holiday gift certificates are pre-wrapped with a bow, so you can hand someone a meaningful, ready-to-give present straight from Sankofa. Available in-studio only.
Meanwhile, our full morning class schedule is still in effect. Shop the market, take a class, or enjoy both:
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9:00 AM — Meditation*
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9:00 AM — Power Vinyasa*
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10:00 AM — Ugly Sweater Slow Flow + Sound Bath*
Our special holiday class with founder, Dr. Tamisha J. Ponder — playful, cozy, and deeply restorative. -
11:15 AM — Nourish & Deep Release*
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12:30 PM — Prenatal Yoga*
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12:30 PM — Yoga for Beginners
Give something meaningful, support your well-being, and step into the holidays with peace.
*Class registration is separate, but you’re welcome to enjoy both the market and the mat throughout the morning.
Cost: Free Admission
Saturday | December 13, 2025 | 6:00PM - 8:00PM
Settle in for an evening of quiet connection and spacious unwinding as the year winds down. We’ll begin by sharing tea—an invitation to arrive fully, slow your breath, and soften into the present moment. From there, we’ll move into a guided meditation to ground the body and open the heart.
Afterward, the space becomes yours to explore. Bring your own creative crafts, journaling practice, knitting, or simply enjoy low-key coloring materials provided. Or use the space to just relax. This is a time for unhurried creativity—no expectations, no pressure, just a supportive space to drift, make, reflect, or simply be.
We’ll close with a short meditation to gather what unfolded and return to ourselves with clarity and ease.
This gathering is for anyone needing a soft landing, a creative pause, or a moment of rest held in community. Come as you are. A variety of tea will be available to explore. Bring your favorite mug to sip from, along with your creative craft.
Led by Shawn J. Moore. Click here to learn more about, Shawn.
Investment: $30
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Saturday | December 20, 2025 | 5:00PM - 7:00PM
Join us for 108 Sun Salutations in honor of the Winter Solstice—a sacred time to pause, reflect, and renew.
This meditative practice of 108 Surya Namaskars aligns body, mind, and spirit with the rhythms of nature. As we mark the longest night of the year, come renew your energy, set powerful intentions, and move into winter grounded and inspired.
Led by Sankofa's founder and owner, Dr. Tamisha J. Ponder.
Investment: $30 General | $25 Members