COMMUNITY
MEDITATION
DAY

Our fourth group of 75hr Meditation Teacher Trainees (MTTs) are graduating! Join us on Sunday, December 8, for a transformative community day as our Inward Illumination meditation teacher trainees take the spotlight and share a free offering, based on their embodiment of the training. Experience a harmonious blend of ancient techniques and modern mindfulness practices, carefully crafted to guide you towards inner peace and clarity. This empowering event celebrates the trainees' growth and provides an opportunity for participants to delve into the art of meditation, fostering a supportive environment for personal development and connection. Classes are FREE! Pre-registration is required.

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SCHEDULE:

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9:00 - 9:30 am w/ Jai

A Grateful Pause: A Path to Inner Peace

 

9:30 - 10:00 am w/ Genice

A Meditation to Be Where You Are

 

10:00 - 10:30 am w/ Shoa

Radiant Self: Honoring Every Part of You

10:30 am - 11:00 am w/ Natasha

Breathe It In, Let it Out

11:00 - 11:30 pm - Amani

Taking Up Space: Releasing Imposter Syndrome

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Classes are held at our upstairs studio (please arrive 5-10 minutes earlier). No late entry

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FREE! Pre-registration is required. Late entry is not accepted.