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The Practices that Carry Us Collection
Peace Fam,
Thanks for taking the time for reading my reflections this week.
I hope you continue making time for yourself.
I hope you continue protecting your peace.
I hope you continue returning to the practices that remind you who you are, especially on the days when life feels demanding.
Before I step away a little longer, Marcus and I wanted to share a few opportunities to help our community stay connected. Not because we believe there's one right way to practice, but because we know that each of us needs different kinds of support in different seasons.
If one of these offerings speaks to where you are right now, I hope you'll receive it as an invitation to continue caring for yourself.
~Dr. Tamisha J. Ponder
For a limited time, enjoy this collection:
PREPAID ANNUAL MEDITATION MEMBERSHIP
Join us for LIVE virtual meditation throughout the week from wherever you are in the world—a full year for $199 (normally $39/month), giving you a full year to return to your practice with us. No monthly or annual autopay.
MORE WAYS TO PRACTICE
Our best value of the year. Commit to twelve months of yoga, movement, meditation, therapy, community, and wellness for only $700. No annual autopay.
Purchase Founders Pass: Full Year for $700
DEEPEN YOUR PRACTICE & CONTINUE PROFESSIONALLY
Explore our 200-Hour Yoga Teacher Training, Restorative Yoga Teacher Training, Business of Wellness Training, and more.
Explore our Upcoming Trainings
LEARN FOR YOURSELF & PERSONALLY ENRICH
Explore offerings from African Dance, Ancestral Pathways to Yoga for Beginners and more.
SHARE THE GIFT OF PRACTICE
If there's someone in your life who could use a little more care, a Sankofa gift card gives them the freedom to choose the class, service, or experience that feels right for them.