NEW TO SANKOFA? ENJOY TWO WEEKS FOR ONLY $49!
_edited.png)
21-Day Challenge

#SANKOFA21
ENROLLMENT IS NOW CLOSED; SPACES HAVE BEEN FILLED :)​
​
An intentional time of gratitude, by joining Sankofa21 you will show up for yourself each day to challenge your body, celebrate your spirit, and cultivate your mind. During the 21-days, feel free to attend any of our yoga, meditation, or group therapy classes to kickstart your wellness journey.
​
Participating in a 21-day wellness challenge can be a great way to kickstart or deepen your practice. It allows you to commit to a consistent routine and experience the cumulative effects of wellness over the course of three weeks.
​
Sankofa21 officially kicks off on Friday, September 1, 2023. Join us virtually in the morning for meditation, or in the evening for a 60-minute vinyasa class, Vibe + Chill or Sound Bath Meditation, followed by the Kick off celebration at 7pm with light refreshments in the Members Lounge.
We will close the challenge just like we began, as a community. Closing celebration will be Thursday, September 21, 2023 at 7pm. Join us for our morning classes, or in the evening for, Deep Stretch + Sound Bath Meditation or Yin Yoga Express, followed by light refreshments.
​
WINNERS: The participant with the most wellnesss days will be named the challenge winner and receive a Lululemon Gift Card! Additionally, all enrolled Sankofa21 participants receive 21% off of our Peace of Mind wellness session. Wellness ession must be booked and redeemed before 9/21.
ENROLLMENT HAS CLOSED. ALL SPACES HAVE BEEN FILLED :)
PARTICIPANTS PLEASE CHECK YOUR EMAILS ON THURSDAY, 8/31, FOR DETAILS!
​
NEXT STEPS:
​
After you're all set up, it's go time!
​
-
1): Register for any of our yoga, meditation, or group therapy classes within September 1, 2023 and ending September 21, 2023
-
2): Join us at the kickoff and closing celebrations!
-
3): Attend daily classes/sessions to restore peace and balance in your life
-
4): Join us virtually for accountability check-ins on 9/8 and 9/15!
-
5): The participant with the most days of wellness attended will be named our "Challenge Winner" and will be announced at closing celebration on 9/21!
​
CELEBRATIONS
Kick-off: Friday September 1, 2023
Vibe + Chill: 6:00 pm - 7:00 pm or;
Sound Bath Meditation: 6:15 pm - 6:45 pm
Kick-off Celebration: 7:00 pm - 8:00 pm
Closing: Thursday, September 21, 2023
Deep Stretch + Sound Bath Meditation: 6pm - 7pm; or
Yin Yoga Express: 6:10 pm - 6:50 pm
Closing Celebration: 7:00 pm - 8:00 pm
ACCOUNTABILITY CHECK-INS
Friday September 8, 2023
5:30 pm - 5:45 pm (VIRTUAL)
Friday September 15, 2023
5:30 pm - 5:45 pm (VIRTUAL)