NEW STUDENTS ENJOY FIRST MONTH FOR ONLY $49!
SANKOFA VIRTUAL

VIRTUAL YOGA CLASSES
Continuing flowing in the comfort of your own home! Here's our virtual class schedule:
Monday
6:00 PM Sankofa Flow
7:15 PM Sankofa Stretch + Flow
Tuesday
7:00 AM Sankofa Summer Body
5:30 PM Yoga for Addiction Recovery + Healing (2nd Tuesday)
6:00 PM Yoga for Beginners
7:15 PM Freedom Flow
Wednesday
8:00 AM Meditation for Awareness + Inner Wisdom
6:00 PM Relax, Relate, Release
7:00 PM Breathe, Stretch, Flow
Thursday
7:00 AM Rise + Flow
6:00 PM Yoga for Strength + Flexibility
7:15 PM Yoga for Stiff Joints
Friday
6:00 PM Vibe + Chill
Saturday
9:00 AM Yoga for Fitness + Weight-Loss
10:00 AM Sankofa Flow
11:15 AM Sankofa Deep Stretch
Sunday
10:00 AM Sacred Flow
11:00 AM Yin Yoga
HOW TO SIGN-UP FOR VIRTUAL YOGA CLASSES
To take our VIRTUAL classes, register on MindBody at least 30 minutes prior to the start of class and you will receive an email from FitGrid with a Zoom link at least 15 minutes before class starts.
Select the class that says "VIRTUAL" in the front of the name.
Click HERE to register for class!