SANKOFA VIRTUAL

VIRTUAL YOGA CLASSES

Continuing flowing in the comfort of your own home! Here's our virtual class schedule:

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Monday

6:00 PM                Sankofa Flow

7:15 PM                Sankofa Stretch + Flow

                                                 

Tuesday

7:00 AM               Rise + Flow

7:15 PM                Freedom Flow

Wednesday

7:00 PM                Freedom Flow + Restore

                   

Thursday

7:00 AM                Rise + Flow

6:00 PM                Sankofa Power Hour

 

Friday

6:00 PM                Meditation for Stress Relief (FREE)

 

Saturday

10:00 AM              Sankofa Flow

Sunday

11:00 AM              Yin Yoga

HOW TO SIGN-UP FOR VIRTUAL YOGA CLASSES

To take our virtual classes, register on MindBody at least 30 minutes prior to the start of class and you will receive an email from FitGrid with a Zoom link at least 15 minutes before class starts.

Click HERE to register for class!

Connect to our community to learn more about the opening, upcoming events and services!

Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182