SANKOFA VIRTUAL

VIRTUAL YOGA CLASSES

Continuing flowing in the comfort of your own home! Here's our virtual class schedule:

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Monday

6:00 PM                Sankofa Flow

7:15 PM                Sankofa Stretch + Flow

                                                 

Tuesday

7:00 AM               Rise + Flow

6:00 PM               Yoga for Beginners

7:15 PM                Freedom Flow

Wednesday

6:00 PM                Relax, Relate, Release

7:00 PM                Freedom Flow + Restore

                   

Thursday

7:00 AM                Rise + Flow

6:00 PM                Sankofa Power Hour

7:15 PM                Yoga for Stiff Joints

 

Friday

6:00 PM                Vibe + Chill

 

Saturday

9:00 AM                Yoga for Fitness + Weight-Loss

10:00 AM              Sankofa Flow

11:15 AM              Sankofa Deep Stretch

Sunday

10:00 AM              Sacred Flow

11:00 AM              Yin Yoga

HOW TO SIGN-UP FOR VIRTUAL YOGA CLASSES

To take our VIRTUAL classes, register on MindBody at least 30 minutes prior to the start of class and you will receive an email from FitGrid with a Zoom link at least 15 minutes before class starts.

Select the class that says "VIRTUAL" in the front of the name.

Click HERE to register for class!

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Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182