top of page

SANKOFA VIRTUAL

Sankofa Virtual.jpg

VIRTUAL YOGA CLASSES

​

Continuing flowing in the comfort of your own home! Here's our virtual class schedule:

​​

​

Monday

6:00 PM                Sankofa Flow

7:15 PM                Sankofa Stretch + Flow

                                                 

Tuesday

7:00 AM               Sankofa Summer Body

5:30 PM               Yoga for Addiction Recovery + Healing (2nd Tuesday)

6:00 PM               Yoga for Beginners

7:15 PM                Freedom Flow

​

Wednesday

8:00 AM                Meditation for Awareness + Inner Wisdom

6:00 PM                Relax, Relate, Release

7:00 PM                Breathe, Stretch, Flow

                   

Thursday

7:00 AM                Rise + Flow

6:00 PM                Yoga for Strength + Flexibility

7:15 PM                Yoga for Stiff Joints

 

Friday

6:00 PM                Vibe + Chill

 

Saturday

9:00 AM                Yoga for Fitness + Weight-Loss

10:00 AM              Sankofa Flow

11:15 AM              Sankofa Deep Stretch

​

Sunday

10:00 AM              Sacred Flow

11:00 AM              Yin Yoga

​

​

HOW TO SIGN-UP FOR VIRTUAL YOGA CLASSES

​

To take our VIRTUAL classes, register on MindBody at least 30 minutes prior to the start of class and you will receive an email from FitGrid with a Zoom link at least 15 minutes before class starts.

​

Select the class that says "VIRTUAL" in the front of the name.

​

Click HERE to register for class!

​

​

​

Thanks for submitting!

Connect to our community to learn more about the upcoming events and services!

SYWC Logo Design.png

Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182

​

​

BUSINESS OFFICE HOURS

Sunday 9:30 am – 12:15 pm

Monday 5:30 pm – 8:30 pm

Tuesday 5:30 pm – 8:30 pm

Wednesday 5:30 pm – 8:00 pm

Thursday 5:30 pm – 8:30 pm

Friday 5:30 pm – 6:30 pm

Saturday 8:30 am – 12:30 pm

​

​

  • YouTube
  • Grey Facebook Icon
bottom of page