PRIVATE SESSIONS

VIRTUAL

YOGA SESSION

Receive personalized instructions, assistance into deeper stretches and work on targeted areas in this 60-minute session to address individual needs within your body. Become transformed as you will begin to truly feel the difference in your alignment in the comfort of your own home.

 

Styles of yoga include: hatha, vinyasa, yin, power, HIIT, yoga for weight-loss, prenatal, postnatal, asana clinics, and  deep stretch.

One-on-One Session

$45

Group Yoga Session/Yoga Party

Virtual Yoga Parties are a unique way to celebrate an occasion or to simply have lots of fun + share something special with friends. Select your theme and let the party begin!

$100 

Prior to the session, we will schedule a Zoom meeting to discuss your needs and wants.

VIRTUAL

MEDITATION + COACHING

SESSION

New to meditation? Perhaps you've tried it before and it hasn't quite connected? Discover which meditation path fits you best in this virtual session designed just for you.

Meditation can help lower levels of stress, increase focus, reduce anxiety and depression, and aid in better sleep. Receive personalized instructions, assistance into deeper inward work, and clear up mental, spiritual and emotional blocks in this 45-minute session addressing your individual needs.

 

Using pranayama (breathing techniques), affirmations, chakra balancing, sound healing, and other specialized modalities, you will also receive"energy hOMework" to assist you towards creating a more sustainable meditation practice at home.

Prior to the session, we will schedule a Zoom meeting to discuss your needs and wants.

One-on-One Session

$60

Group Meditation Session

$75

VIRTUAL

SANKOFA READINGS

COMING SOON!

PRIVATE YOGA SESSION

Receive personalized instructions, assistance into deeper stretches and work on targeted areas in this 60-minute session to address individual needs within your body. Become transformed as you will begin to truly feel the difference in your alignment. Elements of Thai Body massage are also incorporated to deepen postures. 

One Session

$60

Four Sessions

$197

We also offer partner sessions, group sessions and yoga parties! Email us to learn more information. 

 

Connect to our community to learn more about the opening, upcoming events and services!

Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182