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CONSULTATION

Womb Consultation + Care Plan

Our 60-minute consultation provides clients with education, research, and support for:

 

  • people who are trying to conceive, or

  • people who are not trying to conceive, but seeking to learn more about holistically treating the following conditions: irregular periods, painful periods, PCOS, PMS, Endometriosis, fibroids, and ovarian cysts

 

During the consultation, we will discuss your immediate concerns, menstrual health and the best treatment plan for you, personal and family history, and quality product usage.

Through this consultation, clients will re-discover their own power and begin the steps towards reclaiming their womb. Clients will also receive reassurance and resources to support you in this journey.

Our woman-centered consultations are for ALL people with uterus's who need support and care, not exclusively for people who are trying to conceive or pregnant. 

COST: 60 minutes: $60

AVAILABLE DECEMBER 2020!

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FERTILITY DOULA

1:1 Services

A holistic fertility doula is professionally trained to support a woman/birthing person during their preconception period to help prepare their body for pregnancy. Helping women and couples navigate their infertility journeys, a fertility doula provides natural remedies, recommendations, emotional support, and guidance during this time. 

 

Fertility Doulas are educated to look at varying factors prohibiting conception and have the ability to make necessary recommendations in specific areas to enhance the chances of fertility.

WHY HIRE A FERTILITY DOULA?

  • Emotional Support

  • Menstrual Cycle & Fertility Education

  • Fertility Treatment Support

  • Healing Herbs & Oils

  • Support System for your Partner

  • Future Trustworthy Support into a Pregnancy

  • Mind, Body, Spirit Connection

YOU WILL RECEIVE: (over the course of 3 months)

  • Informational support throughout the course of care

  • Nutritional support and counseling

  • Up to five (5) FaceTime, Zoom or over the phone consults

  • Unlimited email support

  • Text message support

  • Four (4) Yoga for Fertility Classes

  • One (1) Womb Reiki (in-studio) or Womb Meditation Session (virtual)

  • Access to an extensive fertility referral base

TOPICS ADDRESSED INCLUDES:

Hormone Balance, Nutrient Maximation, Digestive Health, Excercise Optimization, Sleep Hygiene, Stress Management, Self-Care, Meditation, Womb Healing, Support + Listening Ear

 

COST: $250 a month (3-month minimum)

Due to the high standard of care we provide to each client, we enroll a limited number of private clients at any one time. 

 

This service is offered virtually.

AVAILABLE DECEMBER 2020!

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REPRODUCTIVE HEALTH COACHING

1:1 Services [Holistic Menstrual Support]

A reproductive health coach aids and supports those with irregular periods, painful periods, and reproductive conditions like uterine cysts and fibroids, endometriosis or PCOS or chronic infections. This program includes personalized holistic, sustainable and life changing tools and printouts to help you feel good all month long, track your cycle naturally, clear up your skin and other period symptoms.

 

WHY HIRE A PERIOD COACH?

  • Menstrual Cycle Education

  • Relieve Debilitating Cramps, Excessive Bleeding + Vaginal Odors

  • Heal Reproductive + Menstrual Conditions

  • Decongest the Womb

  • Work & Heal through Uterine (Womb) Trauma

  • Healing Herbs, Tinctures and Teas

  • Mind, Body, Spirit Connection

YOU WILL RECEIVE: (over the course of 3 months)

  • Informational support throughout the course of care

  • Nutritional support and counseling

  • Up to five (5) FaceTime, Zoom or over the phone consults

  • Unlimited email support

  • Text message support

  • Four (4) Yoga for Cramps and PMS Classes

  • One (1) Womb Reiki (in-studio) or Womb Meditation Session (virtual)

TOPICS ADDRESSED INCLUDES:

Hormone Balance, Nutrient Maximation, Digestive Health, Excercise Optimization, Sleep Hygiene, Stress Management, Self-Care, Meditation, Womb Healing, Support + Listening Ear

 

COST: $250 a month (3-month minimum)

Due to the high standard of care we provide to each client, we enroll a limited number of private clients at any one time. 

 

This service is offered virtually.

AVAILABLE DECEMBER 2020!

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WOMB HEALING

1:1 Services

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. 

Womb Reiki works specifically with the reproductive system and womb center. The benefits of womb reiki includes: releasing cords of past lovers, increase clarity/gut intuition, spark creative energy, revitalize sensuality, and remove energetic/emotional blockages that may cause physical disharmony. 

Those with chronic illness of the womb like endometriosis and PCOS also find temporary physical relief after this energy medicine. Womb Reiki has been sought after by those with pregnancy related healing like infertility, miscarriage, abortion support and postpartum healing. But for those who have no desire for pregnancy or medically cannot conceive, womb Reiki has supported them through hysterectomies, heavy, absent or irregular periods and endometrial ablations.

SERVICES
 

Womb Reiki

30 minutes: $77

60 minutes: $99

Vaginal Steam

Coming 2021!

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BIRTH DOULA

1:1 Services + Doula Packages

A birth doula is professionally trained to support the gestating family through pregnancy, labor, delivery, and immediate postpartum. 

COMING SUMMER 2021!

ABOUT YOUR WOMB COACH:

Tamisha J. Ponder, A.B.D, is a yoga teacher, fertility doula, Reiki Master, Thai Massage Specialist, Holistic Life Coach and founder/owner of Sankofa Yoga and Wellness Center. She hold's a master's degree in Women's and Gender Studies: Health and Sexuality, and specializes in holistic reproductive health, reproductive agency and the history of Black women's health and wellness.

Connect to our community to learn more about the opening, upcoming events and services!

Sankofa Yoga and Wellness Center

302 Main Street | Laurel, MD 20707

info@sankofayogacenter.com

240-786-7182