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Comfort Measures provide natural pain relief and can be very effective during pregnancy, labor and delivery. This 2-hour hands-on workshop focuses on: (1) positions + techniques to find comfort and help labor progress; and (2) yoga + massage tips to aid with those uncomfortable moments in pregnancy. As many hospitals have placed limitations on birth attendees due to COVID-19, this workshop is also great for teaching your partner/loved-one comfort measures to support + assist you in labor. 

Fee: $125 per couple


  • Tuesday, June 22 @ 6:00 PM

  • Tuesday, July 13 @ 6:00 PM

  • Tuesday, August 17 @ 6:00 PM

The workshop will be held in-person at our upstairs location. 5 couples maximum; masks are required. To view our facility click here. You will receive an intake form via email to complete after registration.

Please read terms & conditions below.


If you need to cancel or miss a workshop, please cancel on MindBody or email us here as soon as possible. If for any reason Sankofa Moon Doula Services needs to cancel a class due to emergency or if required minimum enrollment is not met, we will give participants the earliest notification possible and offer either a full refund or the opportunity to transfer registration to another workshop. If you cancel less than 14 days in advance or if you do not show for a workshop, your fee will not be refunded.

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